MITESH OSWAL
TRUTH | LOVE | BEAUTY
I help people who have tried everything and still feel empty find the peace that was always here.
Join my Substack to learn more about yourself and find inner peace and outer harmony.
About Me
Who is Mitesh Oswal?
I am a software engineer by profession, a teacher by calling, and a truth seeker at heart.
After 18 years in the United States, I moved back home to Pune, India carrying with me 13+ years of meditation practice studied under three extraordinary teachers, and a decade of sharing these teachings with thousands of people.
Start Here
Who, What, How?
Who: Who is this for?
You’ve done everything right. And something is still missing.
You built the career. Raised the family. Checked every box.
And yet — there’s a quiet ache.
A sense of lack. A sense that all of it should feel like more than it does.
You’ve tried meditation apps. You’ve read the books. Maybe you’ve
even sat in silence for hours. Nothing sticks.
That’s because most approaches to meditation are designed to make
you feel good — temporarily. They manage symptoms. They don’t
touch the root.
What if the root of your suffering isn’t something broken in you —
but something untrue that you believe about yourself?
That’s where we begin.
What: The Approach
Not meditation as escape. Meditation as truth.
My teachings are built on a single principle:
Suffering arises from believing what is not true.
Peace arises from recognizing what is.
Through guided meditations, live explorations (satsangs), and one-on-one sessions, I help you:
- See that the contents of your mind — the images, the stories, the replays — are not what they appear to be
- Recognize that the identity you protect so fiercely is a
character you invented — and that you are free to set it down - Discover that words and images, no matter how loud, sharp, cannot actually wound you
- Experience that thoughts and feelings are messages, not verdicts – they don’t and cannot harm you
If you can recognize, face, and endure the truth, it will be obvious to you as well
This is not philosophy. This is something you can verify in your own experience, right now, today and every day.
How: The five pillars
Five pillars. One exploration.
| Truth | Separating what is real and experienceable from what is imaginary and conceptual. |
| Love | The natural experience of truth in our relationships — not attachment, not need, but genuine meeting. |
| Beauty | Seeing the isness of things as they are — not chasing beauty, but recognizing it everywhere. |
| Intelligence | Choosing impersonal, loving action over personal, reactive habit. |
| Courage | The willingness to choose truth over the comfortable untruth — again and again. |
Ways to work together
3 Ways to work together
1. Substack – Essays on Truth
Every week, I write one essay exploring the mechanics of suffering and the path to genuine peace.
Direct. Surgical. Free.
Subscribe to my Substack.
2. Guided Meditations
Over 50 guided meditations and courses available on Insight Timer — deep explorations of who you really are.
Rated 4.5-5.0 by seekers worldwide.
Listen to me on Insight Timer
3. Explore with Me
- One-on-one sessions for those who are ready to go deeper
- Live group satsang (Q&A) — weekly
- In-person sessions in Pune, India (Coming soon)
What are others saying?
Testimonials
★★★★★
Engaging with Mitesh is a thought-provoking, inspiring, and mind-expanding experience. He challenges my perspectives, guiding me to seek not just short-term answers but lasting solutions. He has transformed the way I think and interact with my own thoughts, adding immense value to my life.
Aidan Sommer
United States
★★★★★
Mitesh’s ability to cut through confusion and prompt deep self-reflection is exceptional. He has helped me find clarity and live a more congruent life effortlessly, even during challenging times. I wholeheartedly recommend Mitesh, especially if you’re seeking clarity amidst confusion and uncertainty.
Chris Ochs
United States
★★★★★
Mitesh has my transformed my life in every aspect in the last five years: in my highest highs and my lowest lows. His guidance has always made me walk out with my chin higher in times of loss, trauma, limiting habits and exploring my life’s goals. His style of surgically dissecting sprinkles wisdom and insight in my life to propel me toward growth, clarity, and confidence.
Alex Glahn
Ohio, United States
★★★★★
Over the years, Mitesh has helped me uncover a deep intuition for how to live, feel, and act without confusion. He has this unique ability to ask questions that pierce through uncertainty and provoke true understanding. His passion and patience make him an exceptional guide, and I will always be thankful to have learned from him. I honestly recommend him for anyone craving simplicity and congruence in their lives.
Jake Huseman
United States
★★★★★
Mitesh has had a profound impact on my life and discovering who I am and want to be guiding me through difficult times and also shown me to appreciate the easy times. His genuine care and unique ability to understand people have helped me become more mindful of my habits and behaviors, making me a more thoughtful and caring person. Mitesh has played a key role in my personal growth journey.
Nick Heminger
Ohio, United States
★★★★★
Mitesh is the mentor I never knew I needed helping me explore and get clarity of topics surrounding my fears and aspirations. Our conversations have helped me navigate through my thoughts and emotions to extract what I truly want. He brings kindness, compassion, and respect to the conversations and strives to leave you with a better understanding than when you started.
Sadie Gladden
United States
Join my Substack to learn more about yourself and find inner peace and outer harmony.